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–+ servings
An easy and simple guacamole recipe.
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5 from 9 votes

Easy guacamole

An easy and simple guacamole recipe
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: American, Mexican
Keyword: #greeklentenrecipes, appetizer, meze, quick, easy,
Servings: 1 cup
Calories: 494kcal
Author: Mia Kouppa

Equipment

Ingredients

  • 1½ avocados, medium or 1 large
  • 1 tbsp lime juice
  • 1 tbsp chopped cilantro see notes below
  • 1 tbsp finely chopped red onion
  • ½ tsp finely chopped jalapeno
  • ¼ tsp garlic powder
  • ¼ tsp salt
Metric - Grams

Instructions

  • In a medium size bowl mash your avocado using an avocado masher or the back of a fork. You can choose to keep your avocado a little chunky if you prefer.
    1½ avocados, medium
  • Add the rest of the ingredients and mix well. Enjoy!
    1 tbsp lime juice, 1 tbsp chopped cilantro, 1 tbsp finely chopped red onion, ½ tsp finely chopped jalapeno, ¼ tsp garlic powder, ¼ tsp salt

Notes

Note: Nutritional values are for the total amount of guacamole.
If you don't care for cilantro, substitute for equal amounts of chopped fresh parsley.

Nutrition

Calories: 494kcal | Carbohydrates: 29g | Protein: 6g | Fat: 44g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 30g | Sodium: 612mg | Potassium: 1512mg | Fiber: 21g | Sugar: 3g | Vitamin A: 503IU | Vitamin C: 39mg | Calcium: 42mg | Iron: 2mg